Momtourage Podcast Season 3 Episode 5: Self Help with Keri

Apr 24

Welcome back to Momtourage! Hosts and moms Ashley Hearon-Smith and Keri Setaro know how hard it is to find your mom-crew. Hang out with these two accidental besties every week as they get real about parenting, the struggle to be selfless mothers but still badass bitches, partner fails and post-partum sex.

This is Season 3 Episode #5. This week we’re talking SELF HELP! First up, how to break out of AUTO PILOT. Then we are talking PERFECTIONISM. Ashley sure knows a lot about that! We discuss how to not let perfectionism run your life.. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, and your other favorite podcast spots – follow and leave a 5-star review if you’ve made some good mistakes!

Episode Summary & Player
Show Notes
Momtourage Summary

Podcast Season 3 Episode 5: Self Help with Keri

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

For more info on:

Breaking out of Autopilot

The Trap of Perfectionism

#SWAGBAG

Ashley & Keri: On All Other Nights: A Passover Celebration in 14 Stories

Send us your child or partners YELP REVIEW at:

hello@momtouragepodcast.com

ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com

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